This is my BP today at lunch-time. I've swum a mile early doors. I've walked three miles before the sun got too hot and that's why the pulse rate is so high. The BP is okay though, a bit of positional wobbliness and brain fade:)Swimming at 0700, with the pool lights on was lovely. Dark outside, then the dawn came up at about 0721 as I was swimming. As close to bliss as I can imagine, lovely.
